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25/10/2010
- 04/11/2010
Intensive Reformer - IR
São Paulo - SP |
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13/10/2010
- 23/10/2010
Intensive Mat-Plus - IMP
São Paulo - SP |
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22/10/2010
- 14/11/2010
Intensive Mat-Plus - IMP
São Paulo - SP |
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15/10/2010
- 14/11/2010
Intensive Cadillac, Chair & Barrels - ICCB
São Paulo - SP |
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19/10/2010
- 11/11/2010
Intensive Mat-Plus - IMP
São Paulo - SP |
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04/10/2010
- 17/10/2010
Intensive Cadillac, Chair & Barrels - ICCB
São Paulo - SP |
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19/10/2010
- 28/10/2010
Intensive Mat-Plus - IMP
Belo Horizonte - MG |
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04/10/2010
- 17/10/2010
Intensive Mat-Plus - IMP
São Paulo - SP |
Ver todos
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Mat-Plus™
Fitness Circle® Challenge
Fitness Circle® Flow
Power-Paced Fitness Circle
Flex-Band® & Fitness Circle
Sculpt & Tone, Flex-Band, level 1
Total Body Sculpting, Flex-Band, level 2
Ultimate Body Sculpting, Flex-Band, level 3
Intense Sculpting Challenge, Flex-Band, level 4 NOVO
Pilates with Props, level 1 NOVO
Pilates with Props, level 2 NOVO
Pilates with Props, level 1 & 2 Pre-con NOVO
Core Balance, Stability Ball, level 1
Dynamic Balance, Stability Ball, level 2
3-D Balance, Stability Ball, level 3
Superior Balance, Stability Ball, level 4
Stability Ball Challenge, Stability Ball level 5 NOVO
Essential BOSU**
Intermediate BOSU
Mini Flex-Ball® Workout NOVO
On a Roll, Foam Roller, level 1
Foam Roller Challenge, level 2 NOVO
Toning Ball
Total Body Toning
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Essential Pilates on the Edge™ NOVO
Intermediate Pilates on the Edge™ NOVO
Essential Reformer
Intensifying Essential Reformer
Progressing from Essential to Intermediate Reformer
Intermediate Reformer
Advanced Reformer NOVO
Arc Barrel
Essential Stability Chair NOVO
Intermediate Stability Chair NOVO
Spilt-Pedal Stability Chair
Group Stability Chair NOVO
Essential Cadillac
Circuit Training - Reformer, Cadillac, Stability Chair, Arc Barrel
Jumpboard Interval Training NOVO
Programming on the V2 Max Plus NOVO
V2 Max Plus Create a Maximum-Impact Pilates Program
Pre-Con NOVO
Vertical Frame NOVO
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Ultimate Back Care
Ultimate Back Care, Pre-Con NOVO
Secret to a Strong Back NOVO
Armchair Pilates Plus
Dynamic Armchair Pilates, level 2 NOVO
Prenatal Matwork NOVO
Prenatal Pilates with Stability Ball & Flex-Band® NOVO
Prenatal Pilates on the Reformer NOVO
Prenatal Pilates on the Edge™ NOVO
Prenatal Pilates on the Split-Pedal Stability Chair NOVO
Prenatal Pilates on the Cadillac NOVO
Post-Natal Pilates with Matwork & Toning Balls NOVO
Matwork for Breast Cancer Rehab NOVO
Equipment Programming for Breast Cancer Rehab NOVO
Reformer for the Older Adult NOVO
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Golf Conditioning on the Reformer NOVO
Golf Conditioning on the V2 Max Plus™ NOVO
Pilates Weight Loss Boost NOVO
Pilates on the Green for Golf: Matwork level 1 NOVO
Pilates on the Green for Golf: Matwork level 2 NOVO
Pilates on the Green for Golf: Matwork level 1 & 2 Pre-con
NOVO
Functional Fitness for Racquet Sports with Matwork &
Reformer
Cueing & Modifications for an Essential-level Client with
Postural Issues on the Reformer
Intermediate Matwork Functional Anatomy, Cueing &
Correcting
Intermediate Reformer Functional Anatomy, Cueing &
Correcting
Intermediate Stability Chair: Functional Anatomy, Cueing &
Correcting NOVO
Group Matwork Classes Teaching Skills & Programming Choices
Group Reformer Classes Teaching Skills & Programming Choices
Personal Training Matwork Teaching Skills & Programming
Choices
Personal Training Reformer Teaching Skills & Programming
Choices
Matwork Choices for Personal Trainers
Matwork for Men NOVO
Reformer Workout for Men NOVO
Athletic Conditioning on the Edge™ NOVO
Athletic Conditioning on the Reforme NOVO
Athletic Conditioning on the V2 Max Plus NOVO
Introduction to Athletic Conditioning on the V2 Max Plus - 2
Hour Format NOVO
Athletic Conditioning on the V2 Max Plus - 3 Hour Format
NOVO
Athletic Conditioning on the V2 Max Plus - 4 Hour format NOVO Athletic Conditioning on the Stability Chair NOVO
Matwork Orientation – Teaching Matwork to First-Timers
NOVO
Reformer Orientation – Teaching Reformer to First-Timers
NOVO
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Postural Analysis & Application to Exercise
Anatomy Review
Stabilization Principles
Program Design
Flexibility Overview
Postural Analysis Review
Cueing, Formula for Success NOVO
The Shoulder Girdle: Stability & Function
The Lumbo-Pelvic Region: Stability & Function
The Knee: Stability & Function NOVO
Exam Preparation: General Overview
Exam Preparation: Matwork
Exam Preparation: Reformer
Exam Preparation: Cadillac, Chair & Barrels
Developing a Boutique Pilates Studio in Your Club NOVO
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® Registered trademark of Merrithew Corporation, used under license. STOTT PILATES photography © Merrithew Corporation |
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