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calendário de cursos



25/10/2010 - 04/11/2010
Intensive Reformer - IR
São Paulo - SP

13/10/2010 - 23/10/2010
Intensive Mat-Plus - IMP
São Paulo - SP

22/10/2010 - 14/11/2010
Intensive Mat-Plus - IMP
São Paulo - SP

15/10/2010 - 14/11/2010
Intensive Cadillac, Chair & Barrels - ICCB
São Paulo - SP

19/10/2010 - 11/11/2010
Intensive Mat-Plus - IMP
São Paulo - SP

04/10/2010 - 17/10/2010
Intensive Cadillac, Chair & Barrels - ICCB
São Paulo - SP

19/10/2010 - 28/10/2010
Intensive Mat-Plus - IMP
Belo Horizonte - MG

04/10/2010 - 17/10/2010
Intensive Mat-Plus - IMP
São Paulo - SP

Ver todos


 

matwork

   




 

  • Essential Pilates on the Edge™  NOVO
  • Intermediate Pilates on the Edge™  NOVO
  • Essential Reformer
  • Intensifying Essential Reformer
  • Progressing from Essential to Intermediate Reformer
  • Intermediate Reformer
  • Advanced Reformer  NOVO
  • Arc Barrel
  • Essential Stability Chair  NOVO
  • Intermediate Stability Chair  NOVO
  • Spilt-Pedal Stability Chair
  • Group Stability Chair  NOVO
  • Essential Cadillac
  • Circuit Training - Reformer, Cadillac, Stability Chair, Arc Barrel
  • Jumpboard Interval Training  NOVO
  • Programming on the V2 Max Plus  NOVO
  • V2 Max Plus Create a Maximum-Impact Pilates Program
          Pre-Con  NOVO
  • Vertical Frame  NOVO

 

 

 

  • Ultimate Back Care
  • Ultimate Back Care, Pre-Con  NOVO
  • Secret to a Strong Back  NOVO
  • Armchair Pilates Plus
  • Dynamic Armchair Pilates, level 2  NOVO
  • Prenatal Matwork  NOVO
  • Prenatal Pilates with Stability Ball & Flex-Band®  NOVO
  • Prenatal Pilates on the Reformer  NOVO
  • Prenatal Pilates on the Edge™  NOVO
  • Prenatal Pilates on the Split-Pedal Stability Chair  NOVO
  • Prenatal Pilates on the Cadillac  NOVO
  • Post-Natal Pilates with Matwork & Toning Balls  NOVO
  • Matwork for Breast Cancer Rehab  NOVO
  • Equipment Programming for Breast Cancer Rehab  NOVO
  • Reformer for the Older Adult  NOVO
  • Golf Conditioning on the Reformer  NOVO
  • Golf Conditioning on the V2 Max Plus™  NOVO
  • Pilates Weight Loss Boost  NOVO
  • Pilates on the Green for Golf: Matwork level 1  NOVO
  • Pilates on the Green for Golf: Matwork level 2  NOVO
  • Pilates on the Green for Golf: Matwork level 1 & 2 Pre-con
          NOVO
  • Functional Fitness for Racquet Sports with Matwork &
          Reformer
  • Cueing & Modifications for an Essential-level Client with
          Postural Issues on the Reformer
  • Intermediate Matwork Functional Anatomy, Cueing &
          Correcting
  • Intermediate Reformer Functional Anatomy, Cueing &
          Correcting
  • Intermediate Stability Chair: Functional Anatomy, Cueing &
          Correcting  NOVO
  • Group Matwork Classes Teaching Skills & Programming Choices
  • Group Reformer Classes Teaching Skills & Programming       Choices
  • Personal Training Matwork Teaching Skills & Programming
          Choices
  • Personal Training Reformer Teaching Skills & Programming
          Choices
  • Matwork Choices for Personal Trainers
  • Matwork for Men  NOVO
  • Reformer Workout for Men  NOVO
  • Athletic Conditioning on the Edge™  NOVO 
  • Athletic Conditioning on the Reforme NOVO
  • Athletic Conditioning on the V2 Max Plus   NOVO
  • Introduction to Athletic Conditioning on the V2 Max Plus - 2
          Hour Format   NOVO
  • Athletic Conditioning on the V2 Max Plus - 3 Hour Format
          NOVO
  • Athletic Conditioning on the V2 Max Plus - 4 Hour format       NOVO
  • Athletic Conditioning on the Stability Chair NOVO
  • Matwork Orientation – Teaching Matwork to First-Timers
          NOVO
  • Reformer Orientation – Teaching Reformer to First-Timers
          NOVO









 
  • Postural Analysis & Application to Exercise
  • Anatomy Review
  • Stabilization Principles
  • Program Design
  • Flexibility Overview
  • Postural Analysis Review
  • Cueing, Formula for Success  NOVO
  • The Shoulder Girdle: Stability & Function
  • The Lumbo-Pelvic Region: Stability & Function
  • The Knee: Stability & Function  NOVO
  • Exam Preparation: General Overview
  • Exam Preparation: Matwork
  • Exam Preparation: Reformer
  • Exam Preparation: Cadillac, Chair & Barrels
  • Developing a Boutique Pilates Studio in Your Club NOVO
 
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